When I went to the store to get things for dinner Tuesday night, I found a smoothie book. I have a smoothie maker, and the little book I have for smoothies, most of the recipes I can't use till I'm 21 (October!!!!). So, I was pretty excited to find this for less than $5! I made the first one after dinner Tuesday for dessert; Berry Berry Mango Smoothie.
This is what is in it:
- 1 medium mango, cubed (about 1 cup)
- 1 cup frozen strawberries
- 1/2 cup frozen raspberries
- 1/2 cup low-fat vanilla yogert
- 1/2 cup milk
- 2 Tbs honey
*I could not find a fresh mango, so I used frozen mangos.
Just throw everything in, and serve. But serve immediately, or the milk will start to separate (not sure why, but it does).
Bon appetit!
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